What’s holding you back from being your most powerful self in your business? Is there a story you tell yourself that still masks as your truth? How do you move past your own limiting beliefs?
Read MoreWhat I know now is that I can be an Obliger yet still choose to be a bad-ass powerful Rebel in how I approach the work I want to get done. So can you hon…
Read MoreRight now you probably have plans you’ve outlined and want to put in place. But what about a place to house all that thinking and creating and planning you need to do, one that helps you master your year. Read on for how to do just that.
Read MoreIn order to know what the new year needs to look like you first have to figure out what went on in the previous year, That is, you need to know what worked and what didn’t so you can plan effectively, Read on to get the 5 steps to take now to make your year a success.
Read MoreHow will you plan for your year? How will you raise the bar? How will you ensure that you bring the best to the new year? Read on for the way I do it every year.
Read MoreAll we ever have is right now....making choices for ourselves, for others, for the world we live in, one moment at a time. THIS is what I'm bringing into this new year. Making choices that, in the moment, are sound and make sense for my life where I am right now. Read on for how you can jumpstart your year.
Read MoreAs winter begins I pause. This is how I find my flow in the winter months. This is how me doing me shows up. It’s me taking a sustained fulfilling breath then exhaling long and slow to catch all that’s on my heart and to truly tune in to hear what I need to know to move into the next year.
Read MoreBeing out of alignment can be tough….on our bodies, in our minds, in our relationships with others and ourselves. When you are out of alignment what do you do to get back in, to find your center once again? In this post I give you practical tips to help get you back to center. Read on….
Read MoreAs women, as keepers of the flame, as those who feed and nourish and shape and nurture the next generations through our own bodies and our words and our example throughout their lives, must do these things more often.
Read MoreHow can you bring in some mindfulness and ease, some peace around what you’re going through? How can you find a way to control the situation instead of allowing it controlling you?
Read on for more on letting go and letting it be easy.
Being productive means you get to see results from all the work you do. It means task are completed and get crossed off the list. It means you get to see growth in your life or your business because you’re actually getting the dang work done. Read on to find 10 ways to be more productive in all areas of your life.
Read MoreHaven’t a clue how to lean into your brave self when times get tough. What??? Didn’t even know you had a brave self. Read on to find out how to lean in and reach deep into who you are on the inside. Own your brave girl!
Read MoreWhat do yo need to manifest in your life? What do you need to throw out into the ether and dwell in possibility about? What can you sit still and imagine for you? This is manifestation at work.
Read MoreWhat does the idea of living a simple life look like? Questions to ask….where can you pare things down to just the basics…..what can you let go of in order to bring in more simplicity? I answer these questions and more about how to live a more simple life. Read on.
Read MoreWhen you’re in your Zone of Genius (ZOG) you don’t notice time. Your whole attention has been diverted into this state and time stands still. Your energy is at an all time high and it’s almost like you’re performing a dance in kitchen. You are in a complete FLOW state. How to live fully in your ZOG? Read on.
Read MoreIt's when we allow space for ourselves to be more present that brilliant things are manifested, including your “Why?”..…that ever present piece of ourselves that informs all we do. How to find you why. Read on.
Read MoreIf someone were reading your biography 100 years from now, what 5 words would they immediately be able to pull out from reading about your life and how you lived it? Can you answer the question “who are you” with complete certainty? Read on for why you need to know.
We all have excuses why we don’t journal, some valid, some not so much. But did you know, journaling is really about taking care of you....your heart and your soul. Yeh, read on for why you should start (or restart) now.
Read MoreSometimes life can hand you some fricken sour lemons and it's all you can do to push them away and not stay hidden instead. But we still need to show up and do what’s needed. In this post I offer 9 ways to start showing up in your life more often. These are good.
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