a february SELF-Love prompt on storytelling
story telling is so very much a part of the art of journaling. it is part recounting history { writing about events in your life } and part legacy leaving { stories you leave for the next generations }.
imagine finding a journal written by one of your ancestors and getting to read about their daily lives....this is what you will be passing on. plus, not to mention, being able get a fresh perspective on re-reading your heartwords.
so with all that said let's get to this week's journaling prompts for our february of SELF-Love. this week we're writing about what we love and relaying a storyabout why we love it so, what feelings it brings up. some suggestions to get you started....
- your favourite person in all the world that whenever you think of them it makes you smile
- your favourite meal { in a restaurant or cooked by/for you }
- your favourite quote { inspiring or funny }
- your favourite time of day { mmmh.....yes, this. }
- the best dessert your mouth ever, ever had the pleasure of tasting { and you can taste it right now! }
- something sweet/funny your kid said { hint: start a separate journal just for these captures }
- your favourite ritual { 1st thing in morn / last thing at night }
- your favourite prayer or spiritual blessing
- a favourite activity { yoga? reading? crafting? jump roping? sleeping? no judgements people! }
- your favourite phone app
- your most comfy pj's or slippers
your writing each day can be a short and sweet "love" story or a long and involved one...it's up to you. however, if you find yourself writing and writing and writing......heck, DON"T STOP! this is how building a regular journaling habit unfolds.
remember, this is about what YOU love. reach in, dig deep, savour the memory and write.
till next time,