I asked a friend to tell when she noticed me slipping into my old self again, the part of me who previously got caught up in the drama she usually felt when doing her edge work…..
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For most heart-centred service providers our ideal clients are drawn to the essence of who we are, our values and our perspective. Therefore it’s imperative that our work reflects what we believe and how we want to show up. How you can be more conscious in your business? Read on for more….
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When we hold space for others, we open our hearts, offer unconditional support, and let go of judgement and control. Read on for more on what holding place looks like.
Mindset shifts are like scaling a mountain. They work to push you out of your comfortable and beyond where you think you’re capable. It’s where you do the work to remove the constant resistance that shows up. Read on for how.
Read MoreAlmost every morning this year I’ve written a page of thinking. A page that had me sitting in my head for just a few minutes to go inside and query, to search, to gather what came before so I can start my day. It’s like a clearing out of what was, in order to allow the new, space to show up. This is stillness.
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Thoughts like you’re incapable or your work isn’t good enough or you cannot possibly show up as you constantly crowd your mind? Read on for how to get unstuck from all these thoughts and old habits that keep you from doing your work in your business.
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Emotions are a part of the human experience. It helps us process events. When we laugh, smile, cry, get angry or are just in a mood, these all help define our life experiences. But, when you’re working in your business, you don't need your emotions at the forefront of your mind interfering with and affecting how you work. Read on for how to stop this from happening.
Read MoreSometimes we come to a problem or temporary hiccup we’re encountering and haven’t a clue how to approach it far less coming up with a resolution to it; forever caught in the hamster wheel of running things without a plan of action or a way to get off. This is where your values set help you navigate the way.
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Sometimes the work you do is external. And sometimes, it’s all internal. Why you might need a Life Coach to figure out the internal stuff before you hire a business coach.
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I used to be afraid to do anything that took me out of my comfort zone. I was so afraid to shine my light that I constantly blew the wick out myself. What I didn’t know was that being afraid is actually good. Read on for why…
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Sometimes it not because we can’t or don’t want to listen. Sometimes it’s as simple as us forgetting that we, too, matter. It’s forgetting to go inside with a deep inhale of sweet breath to check-in. Read on for why it’s necessary.
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Where do you go when things get so tough you want to break free and run away from whatever is constricting you…even if that thing is your business? Where is home within you? Rad on for how I go home…
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That dream you have? It’s bigger than you. It’s bigger that you ever imagined Time to say YES.
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What will you vow right now to continue doing to help you show up more powerfully and be more you?
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Most entrepreneurs forever tread the same path wishing and wanting more and different but never really making space for change to take place. Is it time to begin to scaling your mountain?
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Resilience is the difference between giving up when a storm has blown smack dab right over you AND getting right back in the game to ride again and not. And it helps to have a team standing behind you when you can’t get right back up. Read on for the why and the who of your resilience team…
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You ever feel the need to rethink a decision because the what-ifs starts playing endlessly in your head? What constant overthinking and second guessing leads to is the The Big R finding a sweet spot in your mind to reside just to begin messing with your thoughts. How to stop resistance taking hold.
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Doubt and uncertainty are a part of everyone’s life at some time or another . Those squirmy feeling that sit right smack dab in the back of the shoulder that you want to just shake off. How to move through doubt and uncertainty.
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What would happen if you took some time to really look at these old patterns of yours, spend some time looking at how your old stories hold you back or keep you from being your best self in your business? Read on for more…
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What if when you step outside your house or into your office you felt wholly empowered; where your courage and strength knows no bounds and comparisonitus has no place in your vocabulary, in your life or how you approach your business.
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